A herniated disc is a very painful affair. They are caused by uneven pressure put on spinal discs. This uneven pressure can cause inflammation, which can make the pressure even worse. This is not something that happens overnight. A herniated disc occurs slowly over time and is exasperated by physical activity and bad posture.
A herniated disc can be so painful, in fact, that many people who experience them begin to wonder if surgery will be their only form of relief. While surgery is an option, there are alternatives out there. Inversion tables help herniated disc according to studies and 10′s of thousands of people who suffer from this dreaded pain maker. Inversion therapy works to decompress the herniated disc through reversing the pressure that is put on your back by gravity throughout the day.
Inversion therapy can bring a tremendous amount of relief. By utilizing only a few minutes on an inversion table (or in an inversion chair, for those with bad knees) one can experience an hour or longer of pain relief without any pain killers. By taking the pressure off of the disc you can spend time away from using heating pads and anti-flammatory drugs.
However, it needs to stated that inversion therapy is not a cure. Rather, inversion therapy means pain relief on a temporary level and ensure that you are able to live with the pain at a lower level with continued inversion, if only at 20 degrees of inversion.
As previously stated, a herniated disc does not simply happen overnight, which means that a few minutes on an inversion table or in an inversion chair will not be enough to reverse the damage and pressure for a long term period of time. This is why it still comes heavily recommended that full treatment is sought after.